Reasons Why Miso Soup Can Help Prevent Breast Cancer
Friday, March 27th, 2009Miso soup is a culinary staple which is rich in fiber, protein, vitamins and minerals. The miso itself is a paste made from a mixture of soybeans, a starch such as rice or barley, salt, a touch of water, and yeast. This mixture is placed into wooden barrels and aged for as long as three years.