Is Craig Ballantyne for Real? Does Turbulence Training Work?
by Caitlin Ryan ~ March 24th, 2009. Filed under: Fat Loss.
Tan fat looks better than white fat. True? Perhaps … but if you are like me, you do not exactly want the wrinkles and potential for skin cancer that baking in the sun has to offer. Why not lose the weight and the fat and build rock hard muscle? Don’t think you can? I did, and I think you can too with Craig Ballantyne’s Turbulence Training Program and work out advice.
Only you can truly decide whether a muscle-building, fat loss program is right for you, but I do know that Craig Ballantyne’s exercises and training are great for a few different reasons.
Craig walks the walk! He does not just talk up his weight loss program. He actually uses it to maintain his gorgeous figure. After all, there is a reason he is known as the trainer’s trainer!
Craig’s methods can also be done in a small amount of time making his exercise, fat loss, muscle-building program accessible for many. You do not have to invest in expensive equipment or spend hours at the gym. Money is precious these days and so is time. Craig’s proven interval training methods work!
Craig Ballantyne uses methods that take less time and minimal equipment. His interval training is proven to burn fat far more efficiently than boring cardio and lengthy workouts. If you really want to spend hours and hours working out with little results, then do not order Craig’s program! He will whip you into shape with minimal commitment.
Third, Craig Ballantyne promotes a nutrition program that I, with a degree in clinical nutrition, can agree with! You cannot burn fat and build muscle without proper nutrition. It simply cannot be done!
Craig offers 25 fabulous tips on proper nutrition that are super easy to incorporate in your life. He talks about the importance of offering your body enough in order to build muscle, but he lets you know the importance of consuming nutritionally dense foods that still allow you to burn fat and achieve your weight loss goals.
Listen, there are hundreds of ways to lose weight, and I know plenty of people who do achieve weight loss, but fail to strengthen their bodies. Have I ever mentioned my sister? She is a lovely gal who is quite thin. She works out like a dog and eats very little to maintain her teeny tiny figure.
The problem is that she also pays quite a bit of time and money to her chiropractor. Her knees are shot and her back is out of commission quite often! She exercises too hard with too little nutritional support to maintain a slim figure that has very little muscle. This results in injury and chronic illness. Last I counted; she was taking five prescription medications for various health problems.
Craig’s program takes less dedication and it works to maintain health and excellent strength to prevent injury!
The myths of fat loss, muscle building and weight loss are also explained.
